Type 2 Diabetes and Healthy Food Choices-What Are the Dirty Dozen Fruits and Vegetables?

As you can see, there are a variety of tasty options to choose from if you want to continue to maintain a healthy supply of fresh produce, but limit exposure to potentially harmful chemicals and pesticides. While we do not immediately notice the side effects and symptoms resulting from the intake of harmful chemicals; over the years it adds and can increase the risk factor for many diseases, including cancer. Buy smart and you will have no problem avoiding this problem!